Whether you're new to CrossFit or a
veteran, you've come to the right place.
For the newcomers, feel free to learn
about us by exploring the content on our
site and finishing out in our "Get
If you still have
questions, please call us or email us,
we would love to speak with you.
For the vets, you're in good company.
Our staff has been doing CrossFit almost
as long as it has been around.
here for pricing and check out our
We would love to meet you! Call or email
our head trainer Larry so that he can
schedule a time to meet you and discuss
your fitness needs. His contact
information is as follows:
Once you have met Larry, your next step
would be to attend one of our
Once you've completed your introductory
course or tested out, you can
sign up for one of our monthly
CrossFit Kids is a strength and
conditioning program that is
specifically designed for kids and
teenagers and helps them develop a
lifelong love of fitness. In a group
setting, children and teens participate
in fun and engaging workouts that
deliver measurable results and prepare
them to be well-rounded athletes.
No two workouts are the same, so kids
and teens never get bored and the
novelty of each workout keeps them
excited about participating.
Click here for more information.
Check here for updated photos of our
events, our WOD and of course our staff,
members and gym.
Also, check out our
facebook page for new
photos and updates.
Special thanks to Justin of
Photography for shooting the
pictures of our box and our trainers and
also to Kimberly Whaley for her
Directions from Dallas North Tollway:
Exit Lebanon and go east. Cross over
Preston Road, make a right at the
first light onto Ohio Drive. We are
on the SW corner of Lebanon and Ohio
behind Meletio Lighting.
for info regarding our boys & girls